This year, 2013 has been named the "Year of Quinoa" by United Nations General Assembly, so let’s find out why it is so special. Quinoa (pronounced Keen-wah) is a tiny, bead shaped grain with a bitter flavour. It is gluten free so is suitable for anyone with a gluten intolerance or conditions such as crohn’s or colitis. And to add even more information for you, here are 5 reasons to use this super food. 1 – It fuels your body: cooked quinoa contains 8 grams of protein per cup. |
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What do you
think when you look at this picture? Are you already looking forward to your
alcoholic drink later today?
Unsurprisingly
there will be some people who have different reactions. Many people don't drink
because they simply don't like it or have had a bad experience with it. Yet
some people know that alcohol can cause them problems due to an alcohol
intolerance which can cause immediate, unpleasant reactions.
Here is a little know secret:
Silica – also known as the beauty
mineral.
It is a trace element that benefits the
healthy growth of bones, nails, hair and skin. 
